ball passing game
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Rick Mc
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weight support on the arms
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Cliff’s Crazy Block
Coach Cliff Parks from California loves to challenge gymnasts with this contest.
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climb up, slide down
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8 Reasons Why You Should Do Gymnastics As An Adult
Krista, the 12 Minute Athlete:
1. It will get you crazy strong.
2. You’ll impress your friends.
3. You’ll increase your flexibility tenfold.
4. You’ll become more coordinated.
5. It will help you overcome fear.
6. It helps you learn to fall without hurting yourself.
7. You’ll learn to laugh at yourself.
8. It brings out your inner kid.
Seems she’s doing very, very well as an Adult recreational gymnast. 🙂
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Rick Mc
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GYMNOVA inflatable equipment
I love inflatable equipment. Fun. Safe. Soft.
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Inflatables are ideal in situations where equipment needs to be moved and/or stored. If you have a permanent Gym, regular mats are much more durable, however.
Recreational Gymnastics 
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